This is actually quite simple.
Energy can only flow in two directions with regards to the human body and with regards to your body. It can either enter your body and “Build you up“ and make you stronger or it can exit or leave your body and “Break you down and wear you out“, depleting you and wearing you out.
In the future I will give a graphic depiction demonstrating clearly how the geometric shape of your “Ground connection” to the floor, a wall or other immobile, fixed object will alter the flow of energy through your body, to either strengthen or weaken your body.
One example I can give you at this time is; When you press your hand against the floor or a wall, etc. and the “hand is flat”, energy leaves the body (exhausting you) Conversely when you press your hand against such a fixed surface and you are “on your fingertips” energy flows into the body and you will gain energy. You will be restoring and rebuilding your body( invigorating you).
Understanding and utilizing this simple process is the key to altering the body’s potential energy system. This is a process of preventing and fighting illness and when used correctly, it can be accomplished at will, by anyone, anywhere and without effort or exertion with incredible results.
Namaste’,
TrainerKen
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